Saturday, November 15, 2008 / 12:50:00 PM
today i went to training at school as usual...
Mr.Ng did not came at all...
that's actually a good thing sometimes...
hehe...
but on wednesday he already give us the program..
so we have to follow..
he ask those who ran 5 rounds on wed today run 10 rounds...
those who ran 10 rounds on wed today run 15 round...
after finished running...
we have to do 2 sets of circuit...
we only do 4 types of circuit exercise...
each 20 rap...
everyone was very tired...
but yet we finished our task...
i feel great that i finished the 15 rounds non-stop...
yeah for me...lol...
all together i have run 18 rounds...
that is 2 rounds warm up, 15 rounds then 1 round warm down...^^
after training...
haha...
my friends and me are so freaking excited...
why?
because we are going to lost world...
me and pooi shan went to kiwi's house to get ready first...
as the lost world only open at 11a.m.
piggy follow her mum to have breakfast then only join us at lost world...
only 6 people going to lost world..
4 girls and 2 guys...
me, kiwi, pooi shan, piggy, iceman and fan wah...
inside the lost world...
before we start playing...
we put sunblock...
is kiwi really putting sun block for pooi shan or molesting her...lol...
we only play a few of the slides only...
actually we find it kind of boring...
it's not as fun as last time...
maybe is because we played too many time before...
haha...
we also went to the wave part and hang there for quite some times..
love the waves...
we met an indian guy there also...
this indian guy asked us some of the cantonese vulgar words...
haha...he is so geng...
we planned to play volley ball but the man say no net...
so we did not play...
we play other thing instead...
we turn iceman in to sandman...lol...
kiwi stood on top of the sand man too...
haha...
in the"beach" we found "treasure"...
the cat treasure...
haha...
around 2 something...
we have our lunch...
after lunch....
we played some games involving cards, food and drinks...
haha...
it's a new game for us...
kiwi recomanded this game...
this game has something to do with makng other eat something or drink something discussting...
lol...
we mix cola, chili, tomato, salt, pepper, ice-cream, curry, mayonis, sugar...
haha...
everything we also mix...got what mix what...
the 2 boys are the white victims...
they ate the most "stuff" mixed by we girls...
but iceman ate the most...
kasihan betul...
to bad we can't help...haha...
after the game...
we go to the hot spring...
the sky cry suddenly...
thunder storm and lightning came along too...
but we still rendam ourself i the hot spring...
iceman, fan wah and pooi shan did not follow us down...
so they just stay at the shelter there...
but when the rain get heavier...
the life guard asked us to get up from the hot spring...
we get up and stand in the little shelter in the middle of the hot spring...
the wind i getting stronger and 3 of us were shivering..
we chat with the life guard there also...
they were very friendly...
didn't expected...
the rain did not stop andwe have to go already...
we went to the wash room and get ready to go home...
my hair is so rough and seems to be spoil...
thanks to the chlorine in the water...
kiwi's mum came to fetch us...
we went to kiwi's house again...
my face was so red...
kiwi said i looks like i have drink beer...
haha...
there were 3 more guys coming...
kiwi's mum cook some dished and it was delicious...
9 of us eat at her house...
my favorite dish was the prawn...
i ate alot of it...
one of those guys, ho fen brought agar-agar...
kiwi's mum also made us drinks...
i don't know what is it but it was so delicious...
i saw her mum mix a lot of stuff it...
yummy...
later on...we sing karaoke...
everyone was very happy...
when the guys were singing...
kiwi bring me to her room and tried on some of her nice dress...
wow...i really love it...
but too bad it was hers...
hehe...
i took some pictures wit the dress on too...
haha...
at 10.p.m. i follow piggy car home...
because my mum don't know how to go to kiwi's house..
after my mum fetch me home...
i washed my hair again...
cannot tahan the roughness...
i was so tired...
got to sleep now...
bye bye...
that's actually a good thing sometimes...
hehe...
but on wednesday he already give us the program..
so we have to follow..
he ask those who ran 5 rounds on wed today run 10 rounds...
those who ran 10 rounds on wed today run 15 round...
after finished running...
we have to do 2 sets of circuit...
we only do 4 types of circuit exercise...
each 20 rap...
everyone was very tired...
but yet we finished our task...
i feel great that i finished the 15 rounds non-stop...
yeah for me...lol...
all together i have run 18 rounds...
that is 2 rounds warm up, 15 rounds then 1 round warm down...^^
after training...
haha...
my friends and me are so freaking excited...
why?
because we are going to lost world...
me and pooi shan went to kiwi's house to get ready first...
as the lost world only open at 11a.m.
piggy follow her mum to have breakfast then only join us at lost world...
only 6 people going to lost world..
4 girls and 2 guys...
me, kiwi, pooi shan, piggy, iceman and fan wah...
inside the lost world...
before we start playing...
we put sunblock...
is kiwi really putting sun block for pooi shan or molesting her...lol...
we only play a few of the slides only...
actually we find it kind of boring...
it's not as fun as last time...
maybe is because we played too many time before...
haha...
we also went to the wave part and hang there for quite some times..
love the waves...
we met an indian guy there also...
this indian guy asked us some of the cantonese vulgar words...
haha...he is so geng...
we planned to play volley ball but the man say no net...
so we did not play...
we play other thing instead...
we turn iceman in to sandman...lol...
kiwi stood on top of the sand man too...
haha...in the"beach" we found "treasure"...
the cat treasure...
haha...
around 2 something...
we have our lunch...
after lunch....
we played some games involving cards, food and drinks...
haha...
it's a new game for us...
kiwi recomanded this game...
this game has something to do with makng other eat something or drink something discussting...
lol...
we mix cola, chili, tomato, salt, pepper, ice-cream, curry, mayonis, sugar...
haha...
everything we also mix...got what mix what...
the 2 boys are the white victims...
they ate the most "stuff" mixed by we girls...
but iceman ate the most...
kasihan betul...
to bad we can't help...haha...
after the game...
we go to the hot spring...
the sky cry suddenly...
thunder storm and lightning came along too...
but we still rendam ourself i the hot spring...
iceman, fan wah and pooi shan did not follow us down...
so they just stay at the shelter there...
but when the rain get heavier...
the life guard asked us to get up from the hot spring...
we get up and stand in the little shelter in the middle of the hot spring...
the wind i getting stronger and 3 of us were shivering..
we chat with the life guard there also...
they were very friendly...
didn't expected...
the rain did not stop andwe have to go already...
we went to the wash room and get ready to go home...
my hair is so rough and seems to be spoil...
thanks to the chlorine in the water...
kiwi's mum came to fetch us...
we went to kiwi's house again...
my face was so red...
kiwi said i looks like i have drink beer...
haha...
there were 3 more guys coming...
kiwi's mum cook some dished and it was delicious...
9 of us eat at her house...
my favorite dish was the prawn...
i ate alot of it...
one of those guys, ho fen brought agar-agar...
kiwi's mum also made us drinks...
i don't know what is it but it was so delicious...
i saw her mum mix a lot of stuff it...
yummy...
later on...we sing karaoke...
everyone was very happy...
when the guys were singing...
kiwi bring me to her room and tried on some of her nice dress...
wow...i really love it...
but too bad it was hers...
hehe...
i took some pictures wit the dress on too...
haha...
at 10.p.m. i follow piggy car home...
because my mum don't know how to go to kiwi's house..
after my mum fetch me home...
i washed my hair again...
cannot tahan the roughness...
i was so tired...
got to sleep now...
bye bye...
